Thursday, January 15, 2015

Best Creatine on the Market Today

If you are interested in finding the best creatine on the market today, it is important for you to understand the science of the supplement and how it can help you. There is no reason to understand things like a biochemist, but a basic understanding is what we will aim for so that you can make the right decision for you. Everyone is different and each person must decide whether one product is useful or not compared to another.

Best Creatine on the Market and Simplicity

From a scientific perspective, the best creatine on the market is going to be something that incorporates a lot of simplicity. For example, creatine monohydrate is what has been shown to make the biggest difference in the studies. It has been studied for decades and has the most research of any other supplement, which makes it the number one product to purchase if you are looking for increased energy and strength in the gym.

There are other types of creatine, such as pyruvate and nitrate, but studies are not conclusive on any of those products. In fact, many people are considering them to be more dangerous if they add extra molecules that your body has to sift and process through (such as nitrate). In the end, it is just useful to use creatine monohydrate as the number one source of creatine supplementation.

Another thing to keep in mind is how often people are using creatine as a product that is part of a larger unique blend. This often comes into play with supplements like pre-workouts that include lots of ingredients including creatine. They often do not have the right doses of creatine, which makes it almost useless to use these products. There are a few blends that can actually help you to improve efficacy of creatine, but they are still very simple.

For example, the Enhanced Creatine Formula provides creatine monohydrate in the scientifically proven 5 gram serving size. In addition, there is 500 mg of fenugreek, which is an herb used in Asian medicine for the past few thousand years. It also has evidence to suggest improved testosterone. Combined with adequate creatine, it is a simple product that is more effective than creatine alone.

Buying the Best Creatine on the Market

Some people are focused more on price, which is fine. You can buy the best creatine on the market quite cheaply even if you get a blend like the Enhanced Creatine Formula. Because creatine monohydrate is so affordable, you can get a 100 day supply for a small sum. It will require only a few tubs for an entire year of creatine supplementation and the results will be far superior than many of the products that you can find on the internet.

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