Best Creatine Supplements to Start

As a beginner there are a lot of good products that can be used in order to improve strength, endurance, and overall muscle mass. For people who are interested in getting started with the best creatine supplements, it is a good idea to do a little research beforehand. We understand there are a lot of poor quality information portals on the internet so we at Hyperion Strength want to provide this for you.

After reading this article, you should have an idea of what to look for when you are beginning a regime with any creatine supplement.

Starting with Creatine Supplementation

If you are starting with creatine supplementation it is a good idea for you to focus on a few things. One is to make sure have the right kind of product type. Creatine can come in various forms and creatine monohydrate is the one that has the most studies and is therefore considered to be the most effective. The studies show it is effective for the purpose of increasing energy and it is also the best form for safety purposes. If you are beginning and you don't want to spend a lot of money, this is also a great product to focus on as well.

Another issue with beginning any creatine regimen is to make sure that you incorporate an adequate serving size; for monohydrate that means taking 5 grams per day. A lot of products that are selling creatine will not have that amount of creatine, which will force you to have a few problems in the future. Actually, it will just make it nearly impossible for you to get any advantages because you will just not have the creatine that you are looking for.

Finally, if you are looking for the best creatine supplements, it is important to make sure that you are focused on getting a good unique blend that can help you in other ways. Even though many of them are not great for your health, there are some good ones that you can use to your advantage.

Enhanced Creatine Formula for Beginners

One of the beginner products that Hyperion Strength has created is an Enhanced Creatine Formula. This mixture includes 5 grams of creatine monohydrate, which is recommended for usage. On top of that, there is 500 mg of fenugreek, which is perfect for shuttling the creatine to your muscles more efficiently than creatine alone. Also, it is an Asian herb that has been used for thousands of years and can help you to improve your overall results.

Combining this with an HMB supplement might be too much for you at the beginning, but taking it by itself is a great way to get started in the supplementation world if you want to make sure you can get bigger and stronger.