Creatine Reviews for Supplement Beginners

If you are looking for a supplement that will give you a good boost athletically, whether it be how fast you run or how high you jump, then you need to know the basics about different supplements. That means studying the positives and negatives of the product and deciding if it’s the product for you. Creatine reviews say that it is the best supplement for this need. Creatine helps give an extra burst of effort, something to help you do one or two more reps, something to help you go the extra mile. It makes gaining muscle mass and getting faster a lot easier than without a supplement.

Creatine Supplements

There are many different forms of creatine supplements which is great because it means that you can choose which you think is best suited for you. There are powders and drink mixes, energy bars and pills. Now, creatine reviews say that, in order for you to get the desired effect of the supplement, you need about 5 grams daily. Can you imagine taking that many pills? To get that many grams of creatine, you’d need anywhere from 5-10 capsules, and everyone knows that swallowing pills is no fun. Energy bars are nice, filled with flavoring to make them taste better. But honestly, to get 5 grams of creatine with energy bars, you’d have to eat a lot because they are packed with many other ingredients to make you pay up. Then you have the drink mixes which are mixed together to make a drink of it’s own while a powder is sprinkled on top of an existing drink, such as a healthy smoothie.

Creatine Reviews

The Enhanced Creatine Product by Hyperion Strength is a powder that only contains two ingredients, creatine monohydrate and fenugreek. Creatine monohydrate is the cheapest, safest and most studied of all the creatine supplements. Fenugreek is an herb used in Asian medicine thousands of years ago. It helps the creatine to reach the muscles and increases your level of testosterone to better help in your endeavour to succeed. Because of the fact that there are so few ingredients, the product is smaller and cheaper and to get your daily 5 grams of creatine, you can take much less of the product and still reach your goal. Reaching your goal might mean different things for different people. You might just want added mental energy, which is fine for you to take a smaller dosage or just avoid the loading phase. Some people want to get to a certain weight, which can be helped through creatine as well. via Hyperion Strength http://hyperionstrength.com/pages/creatine-reviews-for-supplement-beginners