Which Creatine is Best? - A Full Analysis

Getting to understand the supplement industry can seem not only like an impossible task, but also one that has few benefits. There are so many companies trying to get your money that it is hard to know what is a good product and what is hype. Many people looking into supplements find creatine a relatively innocuous and well-researched product. Those asking “which creatine is best?” have a head start in the process as they are obviously worried about their health. Being worried or concerned about your health when it comes to any supplement is a good thing. The side effects of creatine are mild if present at all, but some of the other ingredients you can find along with creatine might be the cause of your problems. In this article, we will give you a few tips to watch out for so that you can protect yourself and enjoy more strength and power.

Which Creatine is Best? - Features

There are certain features that you need to look for if you are interested in finding out which creatine is best. For example, there are many brands that want to tell you that creatine can come in better forms than monohydrate, but this is not true. The studies have thus far showed that there is ample evidence proving creatine monohydrate to be the most superior type on the market. Perhaps this will change with time, but for now almost every study showing creatine is safe has utilized monohydrate. On top of that, monohydrate is cheaper and it is safer because of all the studies that utilize this specific type of creatine. Another feature of great creatine is a serving size that is adequate to provide benefits. Many people do not realize that you need 5 grams of creatine per day in order to get better cognitive abilities and to improve strength and muscle mass. If you are taking some creatine pills you most likely only get 1 – 2 grams of creatine, which is not nearly enough.

Blended Products with Creatine

The products with the most danger are blended with creatine and a variety of other ingredients. While these can be amazingly useful for visiting the gym, they are often deceptive due to the level of other ingredients that are involved. Many have high quantities of stimulants and yet others are filled with so many ingredients that there is not enough creatine monohydrate. There is one blend we provide called the Enhanced Creatine Formula. This has 5 grams of creatine monohydrate as it should, but it also includes an all-natural herb called fenugreek, which shuttles the creatine to your muscles and it helps to improve testosterone at the same time. Combining these ingredients makes it a unique product that is useful for people in all walks of life. Whether you are spending time in the gym trying to get bigger and stronger or if you are just a lawyer needing some extra energy and cognitive abilities; either way, there are plenty of people using these products to better themselves.

Which Creatine is Best for You?

Now that you have an understanding of what to look for, it is important to seek what is useful for you. There are plenty of different methods for you to research the products on the internet and at a local store. Put in the time and have patience and you will be able to find a product worthwhile. The Enhanced Creatine Formula is a great blend that is safe and effective. We also have a money back guarantee if you do not feel satisfied with the purchase. via Hyperion Strength http://www.hyperionstrength.com/pages/which-creatine-is-best-a-full-analysis