Best Creatine Monohydrate for Beginners

For someone who is starting out with creatine monohydrate, it makes sense to be a bit frightened by all the information that is out there and all the differing opinions. For most people it is too much to handle and that is alright. Getting started can be as simple as purchasing a product, but if you want the best creatine monohydrate, it is important that you focus on getting something specifically made for beginners with the scientific-backing that will help you get the best results.

Best Creatine Monohydrate – What is Hype and Reality?

When it comes to getting started with the best creatine monohydrate, there is hype and then there is reality. At the end of the day, it is important for you to focus on getting the best creatine options. Sometimes beginners are desperate to see new gains, but they don't know what they are looking for. Luckily, if you have found monohydrate as the best type of creatine for you, then you are a step ahead of the game. Most people don't even realize that monohydrate is a specific type that is the most useful, but studies show it is the best and most widely used.

Just because it is widely used does not always mean it is the best, but in this case it does. It is also cheaper because it is so widely used, which means you are in the right mind frame if you are looking for the best creatine monohydrate product. Now, you have to decide which one you will choose.

Getting a product of creatine monohydrate by itself is great, but make sure you get the right dosage. Having 5 grams per day is about what is needed to see the best results so it is imperative that you get this quantity. Some companies that sell capsules will only have 1 – 2 grams per serving or else you have to take 5 – 10 pills! Nobody wants to do that and it is expensive so stick to powder instead.

Best Creatine Monohydrate Blends

Some products are also blends of creatine and it is important to know what you are looking for here as well-marketed products can through you for a loop. Instead of getting something that has a lot of ingredients look for a blend that has one or two and is focused on providing the right dose and quality ingredients. The Enhanced Creatine Formula has 5 grams of creatine monohydrate per serving and it comes with 500 mg of fenugreek, which is an all-natural herb that shuttles the creatine to the muscles and improves the testosterone levels in athletes.

This is an example of a good creatine blend, but there are plenty of examples of bad ones. The best creatine monohydrate blends are simple and focus on giving you high quality ingredients, which Hyperion Strength excels in. However, do not make the mistake of finding another product with 10 or so ingredients!