Best Rated Creatine for Serious Athletes

Taking supplements in order to get bigger, stronger, or have more endurance can be an effective tool if used wisely. There are many supplements with ample research to prevent side effects and negative consequences, but finding the highest quality products is a bit tougher. Specifically, the best rated creatine for serious athletes is going to have a few features that we want you to understand. These features can make your experience better and your results more pronounced. Hopefully by taking a closer look at these creatine features, you will be able to choose what is right for you and excel at whatever sport or activity you participate in.

Features of the Best Rated Creatine

There are certain elements to every good creatine product that you must look out for if you want to have any success. In the bodybuilding and athletic arenas, these features are imperative for you to get the best scientifically backed results. Creatine type – Make sure that you are getting the right type of creatine whenever you start. There have been dozens of studies on creatine monohydrate and that is predominantly what research utilizes. If you have found studies showing creatine can improve power output or muscle mass, you have most likely seen this with the monohydrate compound. While there are some other types of creatine, such as pyruvate, nitrate, and others, most of them do not have any valid science making them worthwhile. Instead, they are used by supplement companies to market them as the latest and greatest and charge a lot more money. Serving size – Another feature of the best rated creatine is adequate serving sizes. Most studies show that 5 grams per day of creatine is going to offer the best benefits. Anything less than that is questionable unless you are a vegan or vegetarian. Many of the blended products only have 1 – 2 grams of creatine, which is not at all useful for most people. If you are serious about starting with creatine, it makes more sense to buy the powder rather than any of the capsules. None of the capsules will offer 5 grams of creatine unless you take 5 – 10 pills and it is an expensive inconvenience as well.

Blended Products are the Best Rated Creatine

There are a few different blended products that are useful if you are a serious athlete. Most of them do not have the right serving size or they are filled with unsafe ingredients like amphetamine analogues. Therefore, it is best to navigate the minefield of blended products with caution! The Enhanced Creatine Formula utilizes 5 grams of creatine monohydrate so it does not skimp on this most important ingredient; however, it also includes 500 mg of fenugreek, which is an herb used to shuttle the creatine into the muscles more efficiently. It has been used in Asia for thousands of years to improve testosterone and there are modern studies to prove the efficacy. There are only a few blended products that are worthwhile, but it is important to get a better understanding of each one before you make a purchase decision.

Buying Creatine Supplements

Now that you have a better idea about the best rated creatine, take a look at products on the internet and through your local store in order to find out what is best for you. Of course, you will find that not everything is so healthy and for the most part it is a waste of money! With the Enhanced Creatine Formula, you can rest assured that Hyperion Strength has done the research and provided the highest quality goods for your purposes. via Hyperion Strength http://www.hyperionstrength.com/pages/best-rated-creatine-for-serious-athletes