Protein with Creatine – Which Product is Best?

Which protein and creatine product is best? The simple answer is: none of them. Most products that try to incorporate both creatine and protein do neither in the correct fashion. It would be much better to try and find separate products that can offer you the advantages of each individual product. This article is going to underline how important it is to find the right kind of product for you. More importantly, it is going to show you why trying to find an “all-in-one” product is not going to be the best idea.

Protein with Creatine – What is the Matter?

What is the big deal with putting protein with creatine? In theory, this would be a convenient product. Users of protein powders and creatine monohydrate could purchase one supplement and use that instead of many different types. The only problem is that most people who take protein have a much higher dose than is available in the combined products. Taking branched-chain amino acids requires 12 – 15 grams before you workout. That is in addition to the 5 grams of creatine monohydrate; most companies that create supplements are not willing to create a high ratio product like this, which can really lead to problems for the consumer who does not get enough. Usually the problem with protein and creatine combination products is that businesses don't make enough money when it is done properly. Therefore, few supplement companies even take the time to find the optimal doses and put it in their products. Because of this, you can't find any mixed products that are convenient. They just want to make money too badly to offer something useful!

Alternatives to Protein with Creatine

There are a few good alternatives to the products that have protein with creatine monohydrate. The majority of people just aim to find separate products, which is a very good idea. The creatine should come in a simple product without dozens of unhealthy ingredients. The Enhanced Creatine Formula includes the all-natural herb fenugreek, which has been used in Asia for thousands of years. This acts to shuttle creatine into the muscles for people that don't want a lot of sugar and carbs in their diets. It is the most effective way of shuttling the creatine into the muscles. Protein powders are also easy to come by and it is important to find the right kind of essential amino acids through these products if you don't have enough in your diet. Whereas the creatine monohydrate is rather straight forward, you want to find some type of protein that has the blend right for you. This might mean an average amino acid profile or it might mean certain things that you think you are missing due to your diet.

Avoiding Protein with Creatine Blends

Even if you take both creatine and protein, putting them together is not necessary but is in fact quite lazy. Instead of trying to get all of your products together in a single one, you should do the research and find something that is going to be useful for your creatine consumption to get bigger and stronger and your protein so you can recover. via Hyperion Strength http://www.hyperionstrength.com/pages/protein-with-creatine-which-product-is-best