Best Creatine for Beginners

When you have been lifting heavy weights for a while and you start to slow down, what is the first thing you look for? In most cases, it is more energy so that you can lift heavier weights and become a stronger, better person. However, some people are beginners and finding the best creatine can be difficult without a lot of knowledge.

Marketing gurus will try to sell the best creatine for beginners with all sorts of unscientific claims, but the reality is far more simple if you know what you are looking for. This article will give you an idea of what to take as a beginner and how you ought to purchase your supplement.

What is the Best Creatine for Beginning?

There is one answer when it comes to the best creatine for beginners: creatine monohydrate. This is the type that has the most research and, in fact, whether you are a beginner or advanced, this is going to be the best type that you can find on the market. It is also going to be the best type that you should use no matter what age and experience level you are. However, when you first start off, it is easy to get sucked into the marketing from other types of creatine (such as pyruvate, nitrate etc).

Another important factor to consider when looking for the best creatine for beginners is whether or not the serving is 5 grams. Some beginners do not want to take powder products for fear of their taste or texture; this is understandable, but you will not get many benefits from taking a dose of creatine lower than 5 grams. Most creatine capsules you find on the market are going to have either less than 5 grams or you will need to take 4 – 8 pills and it will cost a lot more money.

Opt for a product that has creatine powder and you will find that there are a lot more advantages. This is true whether you are a beginner or advanced as well, but it might be harder for you to see as someone who is not very educated on the topic! Get some good HMB powder to go with it.

Buying the Best Creatine

Now that you have an idea of what you are looking for, it is important to search thoroughly for the best creatine that you can find. One option is to go online where you will find plenty of prices to compare. However, you do not want to buy the cheapest products as there is no telling what the providence of the product is and what level of efficacy it might have. Of course, creatine monohydrate is the chemical structure and it cannot be anything else, but quality does matter in some instances.

Hyperion Strength has created the Enhanced Creatine Formula, which is useful as the best creatine for beginners. It incorporates 5 grams of creatine monohydrate, which is the scientifically best quantity and type, along with fenugreek. This natural herb has been used in Asia for thousands of years and helps to improve the creatine levels in your muscle and it can increase testosterone at 500 mg servings, which is what we have in the formula.

It is based on science and is therefore the best creatine that any beginner could start off with. At 90 servings, it is also a cost effective option that requires less than $100 per year!